{"id":2001,"date":"2024-02-20T01:55:23","date_gmt":"2024-02-20T01:55:23","guid":{"rendered":"https:\/\/maranieto.com\/?page_id=2001"},"modified":"2026-10-18T08:29:31","modified_gmt":"2026-10-18T08:29:31","slug":"programa-parto-sereno","status":"publish","type":"page","link":"https:\/\/maranieto.com\/index.php\/programa-parto-sereno\/","title":{"rendered":"Programa &#8220;Parto Sereno&#8221;"},"content":{"rendered":"\n<!-- =========================================\n     PARTO SERENO \u00b7 MARA NIETO\n     Identidad visual Mara Nieto \u00b7 versi\u00f3n limpia\n========================================= -->\n\n<style>\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@400;500;600;700&family=Playfair+Display:wght@500;600&display=swap');\n\n.mn-parto-sereno{\n    --rosa:#FF1E73;\n    --rosa-suave:#FFF8FB;\n    --rosa-borde:#F4D7E2;\n    --negro:#1A1A1A;\n    --gris:#62646A;\n    --linea:#E8E8E8;\n    --crema:#FCFAF8;\n\n    width:100%;\n    margin:0;\n    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=====================================================\n   CTA\n===================================================== *\/\n\n.mn-parto-cta{\n    padding:72px 0;\n    background:var(--crema);\n    border-top:1px solid var(--linea);\n}\n\n.mn-parto-cta-box{\n    max-width:760px;\n    margin:0 auto;\n    text-align:center;\n}\n\n.mn-parto-cta-box h2{\n    margin:8px 0 16px;\n    font-size:clamp(34px,4vw,48px);\n    line-height:1.07;\n    letter-spacing:-.025em;\n}\n\n.mn-parto-cta-box p{\n    max-width:620px;\n    margin:0 auto;\n    color:#62646A;\n    font-size:13.5px;\n    line-height:1.72;\n}\n\n.mn-parto-cta-box .mn-parto-actions{\n    justify-content:center;\n}\n\n\/* =====================================================\n   NOTA\n===================================================== *\/\n\n.mn-parto-note{\n    padding:28px 0 46px;\n    background:#fff;\n}\n\n.mn-parto-note p{\n    max-width:840px;\n    margin:0 auto;\n    color:#8A8286;\n    font-size:11px;\n    line-height:1.65;\n  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 width:100%;\n    }\n\n    .mn-parto-collab-box{\n        padding:26px 22px;\n    }\n\n    .mn-parto-hero-photo{\n        max-width:360px;\n    }\n}\n<\/style>\n\n<div class=\"mn-parto-sereno\">\n\n    <!-- HERO -->\n    <section class=\"mn-parto-hero\">\n        <div class=\"mn-parto-wrap mn-parto-hero-grid\">\n\n            <div>\n                <div class=\"mn-parto-kicker mn-parto-eyebrow\">\n                    Relajaci\u00f3n prenatal\n                <\/div>\n\n                <h1 class=\"mn-parto-title\">\n                    Parto <span>Sereno<\/span>\n                <\/h1>\n\n                <p class=\"mn-parto-subtitle\">\n                    Un programa de relajaci\u00f3n prenatal con PNL que desarroll\u00e9\n                    junto con mi mam\u00e1, la Lic. en Psicolog\u00eda Imelda Hern\u00e1ndez,\n                    para acompa\u00f1ar a las mujeres durante la preparaci\u00f3n para\n                    el nacimiento de su beb\u00e9.\n                <\/p>\n\n                <p class=\"mn-parto-signature\">\n                    21 audios de relajaci\u00f3n acompa\u00f1ados de ejercicios de introspecci\u00f3n.\n                <\/p>\n\n                <div class=\"mn-parto-actions\">\n                    <a href=\"https:\/\/go.hotmart.com\/A91044514U\" target=\"_blank\" rel=\"noopener\" class=\"mn-parto-btn\">\n                        Conoce Parto Sereno \u2192\n                    <\/a>\n                <\/div>\n            <\/div>\n\n            <div class=\"mn-parto-hero-photo\">\n                <img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/24534192\/pexels-photo-24534192.jpeg?auto=compress&#038;cs=tinysrgb&#038;w=1200\" alt=\"Mujer embarazada latina con vestido blanco en una escena tierna y serena\">\n            <\/div>\n\n        <\/div>\n    <\/section>\n\n    <!-- HISTORIA -->\n    <section class=\"mn-parto-story\">\n        <div class=\"mn-parto-wrap mn-parto-story-grid\">\n\n            <div>\n                <div class=\"mn-parto-section-label\">\n                    C\u00f3mo naci\u00f3\n                <\/div>\n\n                <h2 class=\"mn-parto-h2\">\n                    Un proyecto que hicimos juntas\n                <\/h2>\n            <\/div>\n\n            <div class=\"mn-parto-copy\">\n                <p>\n                    <strong>Parto Sereno naci\u00f3 como un proyecto en colaboraci\u00f3n\n                    con mi mam\u00e1, la Lic. en Psicolog\u00eda Imelda Hern\u00e1ndez.<\/strong>\n                    Juntas desarrollamos una serie de audios pensados para acompa\u00f1ar\n                    emocionalmente a las mujeres embarazadas durante las semanas previas al parto.\n                <\/p>\n\n                <p>\n                    El programa combina ejercicios de relajaci\u00f3n, recursos de\n                    Programaci\u00f3n Neuroling\u00fc\u00edstica (PNL) y peque\u00f1os espacios de introspecci\u00f3n.\n                <\/p>\n\n                <p>\n                    La intenci\u00f3n es ofrecer un momento para detenerse, respirar,\n                    escuchar y prepararse emocionalmente para el nacimiento.\n                <\/p>\n            <\/div>\n\n        <\/div>\n    <\/section>\n\n    <!-- PROGRAMA -->\n    <section class=\"mn-parto-includes\">\n        <div class=\"mn-parto-wrap\">\n\n            <div class=\"mn-parto-center\">\n                <div class=\"mn-parto-section-label\">\n                    El programa\n                <\/div>\n\n                <h2 class=\"mn-parto-h2\">\n                    \u00bfQu\u00e9 incluye Parto Sereno?\n                <\/h2>\n\n                <p>\n                    El programa puede realizarse de manera personal y al ritmo de cada participante.\n                <\/p>\n            <\/div>\n\n            <div class=\"mn-parto-cards\">\n\n                <article class=\"mn-parto-card\">\n                    <div class=\"mn-parto-icon\">\n                        <svg viewBox=\"0 0 24 24\" aria-hidden=\"true\">\n                            <path d=\"M4 14v-3a8 8 0 0 1 16 0v3\"><\/path>\n                            <path d=\"M4 14h3v6H5a1 1 0 0 1-1-1v-5Z\"><\/path>\n                            <path d=\"M20 14h-3v6h2a1 1 0 0 0 1-1v-5Z\"><\/path>\n                        <\/svg>\n                    <\/div>\n                    <h3>21 audios<\/h3>\n                    <p>\n                        Sesiones de relajaci\u00f3n prenatal que puedes escuchar desde casa\n                        y repetir cuando lo necesites.\n                    <\/p>\n                <\/article>\n\n                <article class=\"mn-parto-card\">\n                    <div class=\"mn-parto-icon\">\n                        <svg viewBox=\"0 0 24 24\" aria-hidden=\"true\">\n                            <path d=\"M20.8 4.6a5.5 5.5 0 0 0-7.8 0L12 5.6l-1-1a5.5 5.5 0 0 0-7.8 7.8l1 1L12 21l7.8-7.6 1-1a5.5 5.5 0 0 0 0-7.8Z\"><\/path>\n                        <\/svg>\n                    <\/div>\n                    <h3>Introspecci\u00f3n<\/h3>\n                    <p>\n                        Cada audio est\u00e1 acompa\u00f1ado de un ejercicio para reconocer pensamientos,\n                        emociones y expectativas relacionadas con esta etapa.\n                    <\/p>\n                <\/article>\n\n                <article class=\"mn-parto-card\">\n                    <div class=\"mn-parto-icon\">\n                        <svg viewBox=\"0 0 24 24\" aria-hidden=\"true\">\n                            <path d=\"M12 21c4-4.2 7-8.3 7-12a7 7 0 0 0-14 0c0 3.7 3 7.8 7 12Z\"><\/path>\n                            <path d=\"M9 9.5c1.5-1.8 3.5-2.5 6-2\"><\/path>\n                        <\/svg>\n                    <\/div>\n                    <h3>Un espacio de calma<\/h3>\n                    <p>\n                        Un momento para disminuir el ritmo cotidiano, respirar\n                        y conectar con el proceso que est\u00e1s viviendo.\n                    <\/p>\n                <\/article>\n\n            <\/div>\n\n        <\/div>\n    <\/section>\n\n    <!-- COLABORACI\u00d3N -->\n    <section class=\"mn-parto-collab\">\n        <div class=\"mn-parto-wrap\">\n\n            <div class=\"mn-parto-collab-box\">\n                <div class=\"mn-parto-section-label\">\n                    Madre e hija\n                <\/div>\n\n                <h2>\n                    Creado en colaboraci\u00f3n con Imelda Hern\u00e1ndez\n                <\/h2>\n\n                <p>\n                    Este proyecto tiene para m\u00ed un significado especial porque pude desarrollarlo\n                    junto con mi mam\u00e1, Licenciada en Psicolog\u00eda. Su experiencia profesional\n                    y mi trabajo en educaci\u00f3n y dise\u00f1o de materiales dieron forma al programa.\n                <\/p>\n            <\/div>\n\n        <\/div>\n    <\/section>\n\n    <!-- VIDEO -->\n    <section class=\"mn-parto-video-section\">\n        <div class=\"mn-parto-wrap mn-parto-video-grid\">\n\n            <div class=\"mn-parto-video-text\">\n                <div class=\"mn-parto-section-label\">\n                    Bienvenida\n                <\/div>\n\n                <h2 class=\"mn-parto-h2\">\n                    Te cuento un poco m\u00e1s\n                <\/h2>\n\n                <p>\n                    En este video te explico brevemente c\u00f3mo naci\u00f3 Parto Sereno\n                    y qu\u00e9 encontrar\u00e1s dentro del programa.\n                <\/p>\n            <\/div>\n\n            <div class=\"mn-parto-video\">\n                <video controls=\"\" preload=\"metadata\">\n                    <source src=\"https:\/\/maranieto.com\/wp-content\/uploads\/2024\/02\/bienvenida-parto-sereno-hotmart-1.mp4\" type=\"video\/mp4\">\n                    Tu navegador no puede reproducir este video.\n                <\/video>\n            <\/div>\n\n        <\/div>\n    <\/section>\n\n    <!-- CTA -->\n    <section class=\"mn-parto-cta\">\n        <div class=\"mn-parto-wrap\">\n\n            <div class=\"mn-parto-cta-box\">\n                <div class=\"mn-parto-section-label\">\n                    Disponible en Hotmart\n                <\/div>\n\n                <h2>\n                    Conoce el programa Parto Sereno\n                <\/h2>\n\n                <p>\n                    Los 21 audios y sus actividades se encuentran disponibles a trav\u00e9s de Hotmart.\n                <\/p>\n\n                <div class=\"mn-parto-actions\">\n                    <a href=\"https:\/\/go.hotmart.com\/A91044514U\" target=\"_blank\" rel=\"noopener\" class=\"mn-parto-btn\">\n                        Ver Parto Sereno en Hotmart \u2192\n                    <\/a>\n                <\/div>\n            <\/div>\n\n        <\/div>\n    <\/section>\n\n    <!-- NOTA -->\n    <section class=\"mn-parto-note\">\n        <div class=\"mn-parto-wrap\">\n            <p>\n                Parto Sereno es un recurso complementario de relajaci\u00f3n y acompa\u00f1amiento emocional.\n                No sustituye la valoraci\u00f3n, seguimiento ni las indicaciones de profesionales de la salud\n                durante el embarazo y el parto.\n            <\/p>\n        <\/div>\n    <\/section>\n\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Relajaci\u00f3n prenatal Parto Sereno Un programa de relajaci\u00f3n prenatal con PNL que desarroll\u00e9 junto con mi mam\u00e1, la Lic. en Psicolog\u00eda Imelda Hern\u00e1ndez, para acompa\u00f1ar a las mujeres durante la preparaci\u00f3n para el nacimiento de &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"spay_email":"","footnotes":""},"class_list":["post-2001","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Programa &quot;Parto Sereno&quot; - Mara Nieto<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Programa &quot;Parto Sereno&quot; - Mara Nieto\" \/>\n<meta property=\"og:description\" content=\"Relajaci\u00f3n prenatal Parto Sereno Un programa de relajaci\u00f3n prenatal con PNL que desarroll\u00e9 junto con mi mam\u00e1, la Lic. en Psicolog\u00eda Imelda Hern\u00e1ndez, para acompa\u00f1ar a las mujeres durante la preparaci\u00f3n para el nacimiento de &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/maranieto.com\/index.php\/programa-parto-sereno\/\" \/>\n<meta property=\"og:site_name\" content=\"Mara Nieto\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-18T08:29:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/images.pexels.com\/photos\/24534192\/pexels-photo-24534192.jpeg?auto=compress&#038;cs=tinysrgb&#038;w=1200\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/maranieto.com\/#website\",\"url\":\"https:\/\/maranieto.com\/\",\"name\":\"Mara Nieto\",\"description\":\"Educaci\\u00f3n, m\\u00fasica &amp; 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